Michigan Yoga Immersion Retreat
If you have ever felt the need to unplug from the stresses of everyday life and spend a few days taking care of your body, mind, and spirit, this yoga retreat could be exactly what you need.
This 3 night retreat will be held in Berrien Springs, MI, which is 95 miles from Chicago. The retreat site is a beautiful sprawling space on 10 acres of meditative land with plenty of places to retreat away from the world for a few days. The accommodations include 2 private en-suites, 3 double occupancy, community dining, informal dining, large outdoor patio for practice and gathering, gardens, and a hot tub for soaking.
The menu theme is “food is medicine”, so all meals will not only be delicious, but purposeful. Any and all modifications can be met and honored. Sample menu Items will include local sourced, seasonal foods, such as strawberries, asparagus, honey, and lean, responsibly sourced proteins.
The retreat will be an immersion into the practice, all of them, of yoga. It will include:
- Restorative yoga
- Hatha yoga
- Yoga nidra
- Sound healing
- Guided meditation
- Pranayama (breath work)
- Nutrition workshops
- 8 limbed literature and instructional sessions
Private on-suites – $699 (entire suite)
King bed- private bathroom
$299 add on occupant
Shared occupancy – $549
Queen bed and shared bathroom