Restorative Sound Bath and Guided Meditation
This 75 minute restorative experience will leave you feeling like you are floating, floating away from all the stress and chatter. Participants will be treated to a restorative yin practice to release the tension from the body and mind.
The participants will then be guided through a meditation, including breathwork and a vibrational sound healing bath. The sound bath includes crystal singing bowls, chimes, shamanic shakers, and gong sound. It will be a treat for sure!